Singapore International Traditional Wushu Competition 2012
In the video, Singapore Traditional Kung Fu Instructor, Sifu Leroy Kwok had participated in the Traditional Shaolin Kung Fu category and won a Gold Medal.
The Traditional Kung Fu performed by Sifu Leroy Kwok was the Southern Shaolin 少林一枝梅 (Single Plum Blossom Twig). This is a style of Shaolin Kung Fu that trains the inner inner energy "Qi", the external may look gentle and soft but it is able to strike with explosive power, using low rooted footwork to power the strikes.
Sifu Leroy Kwok also did a weapon display with a Traditional heavy weight 关刀(Guan Dao). It is rare to see Weapon displays with Traditional heavy weight weapons these days, as for one to be able to use Traditional Weapons comfortably requires immense strength and great control.