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Welcome to our Martial Arts Club's website. We offer to the people of Singapore the acclaimed Chinese Martial Arts in our enjoyable & rewarding martial arts training. We conduct Private Training, Corporate & Group Classes in the form of :
- Fitness Bootcamp with Kung Fu Conditioning
- Self Defense Courses
- Shaolin Kung Fu (少林功夫)
- Hung Gar Kuen (洪拳)
- Hainan Kung Fu (海南拳)
- Traditional Chinese Weapons (兵器)
- Qigong Training (气功)
Our Martial Arts Club is led by Coach Leroy Kwok. We are a school with traditional values of kindness, honesty, sincerity & hospitality. While we pride ourselves in giving our students self defense skills & physical fitness that comes from our high quality training, our ultimate goal is the overall development of our students' Martial Arts Spirit & Sportsmanship. We firmly believe that Chinese Martial Arts' highest purpose is to help shape a better person to live The Best Life Possible.
- Fitness Bootcamp with Kung Fu Conditioning
- Self Defense Courses
- Shaolin Kung Fu (少林功夫)
- Hung Gar Kuen (洪拳)
- Hainan Kung Fu (海南拳)
- Traditional Chinese Weapons (兵器)
- Qigong Training (气功)
Our Martial Arts Club is led by Coach Leroy Kwok. We are a school with traditional values of kindness, honesty, sincerity & hospitality. While we pride ourselves in giving our students self defense skills & physical fitness that comes from our high quality training, our ultimate goal is the overall development of our students' Martial Arts Spirit & Sportsmanship. We firmly believe that Chinese Martial Arts' highest purpose is to help shape a better person to live The Best Life Possible.
Ethics in martial artsWe take martial arts ethics & sportsmanship very seriously. We require all our trainees to uphold martial ethics as an upright person, be responsible for his own integrity and the namesake of his people. Therefore it takes a certain level of firm belief and discipline in order to advance in our Martial Arts & Kickboxing Training. The martial skills we practice is certainly capable of dealing serious injuries to another person, therefore all our trainees must practice self-restrain to prevent himself from gravely injuring others.
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high energy bootcamp with Kung fu conditioning
This is a high-energy bootcamp workout that aims to improve your speed, agility, strength and explosive power in a solid 1 hour and 15 mins duration. Its a one-of-a-kind bootcamp training that includes Kung Fu conditioning and is a good introduction to Kung Fu for people new to it. It will definitely help current martial arts practitioners enhance their performance. We will also be taking you through breathing techniques in the warm up and down as the foundation to qigong training.
Beginners will not be intimidated by the training as there will be an alternative pace for those who are still building up their motivation and fitness levels. There will be crucial alignment exercises that will be beneficial for office folks that have desk-bound syndromes! |
What Kung Fu We Are Offering
The Chinese Martial Arts we are teaching are unique martial arts (Real Kung Fu) that include methods of flexibility, forms, Qi Gong (气功), Self Defence & body conditioning. It calls for the use of the entire body in an integrated way to exercise & progressively strengthen the muscles, tendons, ligaments and bones. They have the strong points of both external and internal styles of Chinese martial arts making the body in a way that is both powerful yet graceful, fast yet slow, hard yet soft.
Our Martial Arts Training imparts confidence, patience & discipline while improving your grace, strength, agility & self defence skills. Outstanding trainees will have the opportunity to represent us in Performances or Competitions in Singapore & Overseas. But we don't just practice Chinese Martial Arts solely for its health benefits, for performance sake, to win trophies in competitions or simply for more personal security. To us Martial Artists, It Is The Path To Enlightenment... |
Our Shaolin Kung Fu Demonstration
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Our Martial Arts Training Philosophy
Our training ensures that over time, all our disciples attain combat-ready martial arts competency just like our forefathers, so that it becomes a useful life skill which he/she possesses in his/her life to help oneself or others. We greatly emphasize practicing martial arts for its original purpose - to be able to use in combat or self defense situations. Through discipline and training, students will also gain immensely from its health and mental benefits. We insist on training our trainees from the basics to ensure they have a rock-solid foundation before moving on to training the more complex combat techniques and forms, as a person will risk injuries if they perform combat moves without a good foundation. We believe a martial arts practitioner should not only practice martial arts routines but must be able to react in self defense situations by applying the techniques in the forms they have learned.
Our Classes & Charges The main style of Traditional Chinese Martial Arts we train is Hung Gar of the renown Wong Fei Hung lineage, Hainan Kung Fu and Shaolin Kung Fu passed down from the elders who fled mainland China during the cultural revolution. In addition, we also train in Qi Gong and Traditional Chinese Weaponry.
We provide top quality & enjoyable one-on-one private coaching, corporate group training as well as open group classes. Our training is available in both English & Mandarin. The private lessons conducted by Leroy Kwok cost $350 for 4 lessons (valid for 2 months). Each session is up to 2hr. Students can request to train in a location of their convenience. Group lessons (conducted in parks): If you haven’t decided to join our group class, you can opt to take a trial class is S$40 where you will be given more attention to assimilate into the training. The group lessons are on Tuesday night 7:30pm to 9:30pm at Istana Park, and Saturday afternoon 3pm to 5pm at Bishan Park. A membership fee of S$150 per month will give you unlimited sessions to our group classes. For weekly lessons of up to 4 lessons every month, the fee is S$100 per month. 6 – 12 yrs old Kung Fu Class: Every Saturday 2:00– 3.00pm at Bishan Park A monthly fee for 4 weekly classes is S$100 per month. We also provide corporate fitness and school enrichment programmes. Do contact us for a customised programme suitable for your needs. We are charging our students the best possible rates. It is not the cheapest but certainly the best value for the high quality, meticulous & friendly coaching received to achieve a high level of combat-ready skills. Chinese Kung Fu
The modern Chinese translation for Martial Arts is "Wushu: 武术". But true Martial Artists prefer using the traditional term "Kung Fu: 功夫" to replace the word Wushu, meaning “Skill derived through time and effort.”
Many styles of martial arts exist in China, some as young as 100 years and others as old as 5000 years. As opposed to solely a healthful practice, a sport, a fighting method or a military system, Chinese Martial Arts encompasses three aspects - the Artistic, the Healthful and the Self-defense. While certain schools emphasises one aspect over the others, we believe in a comprehensive delivery of martial arts training. Styles with Lineage, Tradition and emphasis on Self Defense & Health, are known as Traditional Styles, Traditional Wushu, Traditional Chinese Martial Arts or Kung Fu. Since 1960s, the People's Republic of China started systematically formalizing the study of Chinese Martial Arts, promoting them as a Demonstrative Sport. This new form breaks away from its lineage and tradition, is practiced much like gymnastics with no real combat applications. In most English speaking countries, this contemporary sports version is called Wushu or Contemporary Wushu, referring to the Contemporary Sport version. In our Kung Fu Club, we only train Traditional Chinese Martial Arts. |
Coach Leroy Kwok's Awards & Certificates      Please log on to the Singapore National Crime Prevention Council to better protect yourself against crime.
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Veron Lau, a disciple of Leroy Kwok proudly featured in Singapore's newspaper, Straits Times.
Veron Lau, a student of Singapore Kung Fu featured in Singapore's newspaper, Straits Times.
